Six months with no meat.

     Today marks six months since I changed my diet and my exercise routine.  I haven't had any thing that walks, swims, or has wings to eat.  I also decreased the intensity (no more two hour marathons for me) of my exercise but increased the frequency.  Today is the fiftieth day in which I have done exercise for at least thirty minutes.   Focusing on a healthy life is so important to your personal productivity and goals.   Make a plan for your life.  It is so important to you and the ones you love.  ​