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Six months with no meat.

2/15/2021

 
     Today marks six months since I changed my diet and my exercise routine.  I haven't had any thing that walks, swims, or has wings to eat.  I also decreased the intensity (no more two hour marathons for me) of my exercise but increased the frequency.  Today is the fiftieth day in which I have done exercise for at least thirty minutes.   Focusing on a healthy life is so important to your personal productivity and goals.   Make a plan for your life.  It is so important to you and the ones you love.  ​

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  • HOME
  • Winston Archibald Wilson
    • TIME LEADERSHIP LEGION >
      • TIMEBUSTER TOOLS
    • PUBLIC SPEAKER
    • WRITER >
      • JET BLACKS
      • SUPER LOSER
  • CREATIVITY COCKTAIL
    • QUIANA'S VOICE >
      • SUBMIT TO QUIANA'S VOICE
      • RSVP FOR QUIANA'S VOICE
      • SPONSORS OF QV
    • BOARD OF ADVISORS >
      • JOIN OUR BOARD
  • WD CONSULTING
    • SURVIVING BUSINESS
    • BUSINESS PLAN
  • IMPERATOR ENTERTAINMENT