Why This Discussion is Important to Listen Into We live in a world that loves to celebrate the finished product but rarely discusses the process. This conversation is crucial because Cornelius gives us a literal roadmap to resilience.

Ever walk into a room and completely forget why you’re there? Or sit down to write an email and suddenly can’t find the words? We call it "Brain Fog." Since my MS diagnosis, I’ve realized that relying on willpower or memory to get through the day is a recipe for disaster. The fear of forgetting something important used to keep me up at night. But I found a fix. It’s not about taking more supplements or "trying harder." It’s about building a Second Brain—a system that remember

There's a moment that comes to all of us. A moment when the gap between who we are and who we're called to be feels impossibly wide. When the dreams we carry feel too heavy, the obstacles too high, and the voice inside whispers that maybe we should just put it all down and settle for less.

There is a profound grace in simply being here. In pausing long enough to truly feel the weight and the wonder of the present moment. Reading this feature in VoyageATL was a moment of deep reflection for me. We talked about my path—from the island breeze of Jamaica to the streets of New York, and now, my life here in Atlanta. We discussed the unique duality of my journey: spending thirty years building a corporate career while simultaneously pouring my soul into my creative l

I am absolutely buzzing to announce that I will be continuing my service as Board Chair of the Atlanta Black Theatre Festival for 2026! Looking back on my five years with this board—three of them as Chair—I’m filled with so much gratitude. We’ve navigated some wild waters together, steering this ship through a global pandemic and a shifting landscape for the arts. But you know what? We didn’t just survive; we adapted. We evolved. This organization, founded by the visionary To

There is something undeniably powerful about being in a room—virtual or physical—where stories are not just told, but honored. As I reflect on my journey as the writer of LYRICS  and my time with the Atlanta Black Theatre Festival (ABTF), I am filled with a profound sense of gratitude. For me, theatre has always been about more than entertainment; it’s about connection. As a storyteller born in Jamaica and raised in Roosevelt, NY, my mission remains the same: to help voi

The Myth of the Lone Wolf: Why Your Network is Your Net Worth (and Your Lifeline) Let’s be real for a second. How many of us grew up hearing that if you just keep your head down, do the work, and produce excellent results, the rewards will come? We are told that the promotion, the recognition, and the success will just naturally follow the hard work. I used to believe that. But I learned the hard way that it is simply not true. In this week’s episode of  Fearless Pr

I have it. Do you? The Personal Battle (How I Combat It)  You might look at my frameworks or my career and think I’ve got it all figured out. But let me take you back to 2020. I was sitting in a doctor's office, looking at an MRI of my brain showing 40 lesions. In that moment, the ultimate 'Imposter' voice spoke up. It said:  'Winston, you are a fifty-plus-year-old man, an immigrant, and now a patient with progressive MS. You are broken. You can't lead. You can't be producti

Originally Written: October 22, 2011 ________________________________________________________________________________ A Confession About My Creativity Writing three pages on creativity turned out to be harder than it sounds. I'm typically not a fan of following someone else's prescribed routine. It usually makes me irritated. But I think I know why now. Since my creativity and ideas never got realized - since I let envy of others and what they've accomplished consume me - I n

The holiday season is here, and with it comes a massive, often unspoken, productivity challenge: connection . We obsess over to-do lists, gifts, and logistics, but the greatest source of our strength—and the greatest reward for our effort—is often overlooked. I recently experienced this when I had the chance to visit my family after nearly two years. It was more than relaxing; it was recharging . That connection is the fuel we need to be truly productive. The core of my Fearl

"Effectiveness" has changed.  It's not just about getting stuff done anymore. In our crazy modern world, you have to intentionally plan time for "nothing." "Nothing" is actually something .  Calling it "active recovery" sounds fancy, but it means giving yourself space to just be  and do what you genuinely want, instead of constantly reacting to urgent stuff. Real, honest connection is electric.  The best part of life is having those deep, authentic conversations with friends—

As a public speaker and writer, I've learned the power of sharing one's truth. Today, I'm sharing the first part of my journey with Multiple Sclerosis (MS)—the day I got the diagnosis—with the hope that my story might resonate and help someone else. The date is relevant because exactly five years ago, on this very same date, I found myself sitting in a room that would change my life forever [ 00:00 ]. Setting the Scene My visit wasn't originally about anything serious; I had

Many traditional productivity hacks are frankly, ableist, and don't account for fluctuating energy levels or the "human battery" starting at 60-70%. This article speaks directly to my philosophy: progress is not linear. It provides incredibly practical advice, like organizing tasks by ability and reserving your best moments for deep research and writing . Why it Resonates with Fearless Productivity: This piece reinforces the core principle of managing energy, not just time .

I live a constant battle with the clutter in my life. It comes in so many forms and can feel overwhelming. We've discussed how digital clutter can be way more overwhelming than physical clutter, especially when you have to edit videos or manage a host of creative projects. This article explains the P.A.R.A. Method by Tiago Forte, a foundational concept in my own system. Why it Resonates with Fearless Productivity: Having a clear filing system is essential for controlling yo

We live in a world that tells us if we aren't grinding, we're failing. But what if the secret to your next big breakthrough isn't in doing more , but in letting your mind wander? In this episode of Fearless Productivity , we’re flipping the script on "zoning out." We explore why daydreaming isn't a distraction—it is the essential bridge between your spirit and your actions. If you feel guilty for taking a moment to breathe and think, you need to hear this. 🎧 Listen to learn:

Have you ever had this happen? Someone asks you for a "quick thing." In a recent video, I shared a story about someone asking me, "Hey, can you create a sales funnel for me?" They thought they were asking for something simple, like a spreadsheet. I had to tell them, "That's not a task , that's a JOB ." This is the #1 killer of our productivity and our peace. We fill our lists with these "tasks" that are actually massive, multi-step "jobs" in disguise. They’re the source of th

Self-Compassion Break | Practice - Greater Good in Action. This is something I bet myself up with constantly. I may come across like I have things in order, but I beat myself up all the time. Summary: Sustained productivity requires avoiding burnout, and the most powerful tool for this is self-compassion. Developed by researcher Kristin Neff, this guided practice teaches you to acknowledge your struggle (mindfulness), recognize it as part of the shared human experience (

11 Simple Ways You Can Improve Chronic Illness Productivity. This article really strikes a chord with me Summary : For those with chronic illnesses, managing an unpredictable schedule is key. This article provides practical strategies for working around physical and mental limitations. The best advice is to embrace flexibility , use the Eisenhower Matrix to prioritize based on energy levels, and most critically: Plan for flare-ups by having an emergency routine and commun

Title: How To Use AI As A Personal Assistant To SAVE HOURS! - Lindy Many people I know, are railing against AI. I personally have embraced many aspects of it. I've accomplished more things for my business and creative life than the previous three combined. This concept of using this as a personal assistant is still relatively new for me. I will keep you up to date on how it goes. Summary: AI tools are no longer just for big projects—they are perfect for reducing the ad