Ever walk into a room and completely forget why you’re there? Or sit down to write an email and suddenly can’t find the words? We call it "Brain Fog." Since my MS diagnosis, I’ve realized that relying on willpower or memory to get through the day is a recipe for disaster. The fear of forgetting something important used to keep me up at night. But I found a fix. It’s not about taking more supplements or "trying harder." It’s about building a Second Brain—a system that remember