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Why I Don’t Trust My Brain (And Neither Should You)

Ever walk into a room and completely forget why you’re there? Or sit down to write an email and suddenly can’t find the words?

We call it "Brain Fog."


Since my MS diagnosis, I’ve realized that relying on willpower or memory to get through the day is a recipe for disaster. The fear of forgetting something important used to keep me up at night.


But I found a fix.


It’s not about taking more supplements or "trying harder." It’s about building a Second Brain—a system that remembers things for you.


In this week’s video, I’m sharing the exact system I use to stay sharp and productive, even on the days when the fog is thick. It helps me focus less on remembering tasks and more on treasuring the moments that matter.


Do you have a trick for snapping out of brain fog? Let me know in the comments.


We call it "Brain Fog."

Since my MS diagnosis, I’ve realized that relying on willpower or memory to get through the day is a recipe for disaster. The fear of forgetting something important used to keep me up at night.

But I found a fix.

It’s not about taking more supplements or "trying harder." It’s about building a Second Brain—a system that remembers things for you.

In this week’s video, I’m sharing the exact system I use to stay sharp and productive, even on the days when the fog is thick. It helps me focus less on remembering tasks and more on treasuring the moments that matter.

Watch the full breakdown here: [LINK TO YOUTUBE VIDEO]

Do you have a trick for snapping out of brain fog? Let me know in the comments.

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